HELPING PEOPLE LIVE SMARTER, HEALTHIER, AND MORE INDEPENDENT LIVES
Empowering Health, Energy, and Lifestyle – Health Coaching & Energy Consulting for a Smarter Way to Live
Hey, I’m Brad Strydom.
I’ve spent the last 15 years helping people transform their health, energy, and lifestyle.
Today, I work at the intersection of two worlds: nutrition and clean energy.
Whether it’s fueling your body with the right habits or powering your home with the right tech, I’m here to make the complex simple – and help you take control.
🔋 Energy Consulting
Helping Adelaide homeowners take control of their energy future by switching to solar and battery storage – with honest advice, clear guidance, and solutions that actually work.
I cut through the industry jargon and sales fluff to help you understand what’s right for your home, your budget, and your long-term goals.
From the first conversation to the final installation, my focus is on making the process simple and giving you confidence in your decision.
The result? Lower bills, greater energy independence, and the peace of mind that comes from knowing your home is powered sustainably – now and for years to come.
🥗 Nutrition & Lifestyle Coaching
Through Allied Nutrition Coaching, I offer programs that cut through the noise and help families build healthier habits for life.
I understand the challenges of life, and that everyone is unique in their routines, habits and demands, this is why we focus on customisation & NOT a cookie cutter approach.
We build a plan through a deep understanding of our clients, finding a lifestyle system that works for you, to get quick results, whilst we teach you to maintain them in the long term.
With this easy-to-follow system that fits your schedule, you’ll drop that unwanted fat in no time, and your performance will skyrocket due to your increased ENERGY and SELF CONFIDENCE.
Program was excellent and easy to follow. Thank you Brad for all the motivation.
Achieved my target in 4 months by losing 20 kg. Highly recommended.
Reinhart-Lutke SchlechterBrad is very patient and willing to help you if you are really struggling.
To date I have lost 17kg in the past 6 months. Just be diligent and follow the plan, he knows what he is talking about.
Andrew WengerBrad helps you in changing your eating habits from being mindless to being mindful.
That is priceless!
Dorita Clarke🎤 Speaking & Collaboration
Need a speaker for your next event?
Brad brings a mix of warmth, energy, and real-world expertise to every stage. Audiences connect with his approachable style and walk away with insights they can use immediately.
With a background spanning nutrition, lifestyle coaching, and clean energy solutions, Brad has a unique ability to simplify complex topics – whether it’s building better habits or powering homes sustainably.
His sessions don’t just inform; they inspire action.
Somebody to keep you accountable, motivated, coach you & give the guidance you need.
A lot of the answers we already know but have just not thought through fully or implemented in a structured manner.
Zayne AlbuttStick to the basics and it will take you a long way! Thank you Brad for all the advice! I’ve definitely learned a lot and will be using the info to my advantage for the rest of my life!
You will not be disappointed when you join this program.
Tiffany FourieAll the weight lost and all the cm off, the greatest achievement thus far for me is the regained passion for life, a will to live and be active and just be better.
That is the biggest win for me thus far.
Michiel Giela de BruynEXCLUSIVE resources, CONTENT & DAILY EDUCATION
We believe that nutrition coaching & behaviour change is a process of education, whereby we develop a system that is both effective short term and long term to ensure the results made are both sustainable and permanent.
Every day we consistently deliver content to INFORM, EDUCATE and TEACH you everything you need to know on nutrition, behaviour change, and all areas related to lifestyle habits.
> Learn what to eat, without giving up on your social life
> Increase productivity at work & decrease stress
> Know exactly what to do, and when
Hi, I'm Brad. Your Coach. Dedicated Husband, Hard Working Dad, Business Owner, Coach, Mentor, Walking the Walk, South African Living in Australia
BRAD STRYDOM
I’m not a one-track guy.
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Nutrition & Fitness: I built my career as a CrossFit coach, dietitian, and health coach, working with thousands of clients to create habits that stick. I founded Allied Nutrition Coaching and Sense-Able Nutrition to help people overcome the cycle of fad diets and quick fixes.
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Clean Energy & Sustainability: These days, I’m deep in the solar and battery storage space, helping homeowners in Adelaide gain energy independence, slash bills, and embrace sustainable living.
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Speaker & Advocate: I’ve spoken on health, wellness, and now energy solutions, bringing real-world experience and actionable insights.
My driving force? Empowering people to live with more freedom – whether that’s in their body, their home, or their mindset.
Apply for the 1:1 Health & Nutrition Mentorship
Now Accepting Applications For A Limited Time Only!
In this life-changing program, you’ll get…
Nutrition Consultations: A structured program with 5 in-depth mentor calls over three months, including a 60-minute initial consultation and four 45-minute follow-ups.
Tailored Daily Routine: Customised to align with your individual needs and long-term aspirations.
Personalised Nutrition Strategy: A plan crafted specifically for you, featuring practical, easy-to-implement adjustments to suit your lifestyle.
Comprehensive Lipid Diet Analysis: Convenient at-home blood spot testing to evaluate inflammation markers, deficiencies, and the balance of essential fats like EPA, DHA, and other lipids.
Habit Transformation Blueprint: A step-by-step system to build sustainable, high-performance habits for lasting change.
Exclusive Coaching Community: Connect with a group of like-minded individuals focused on personal growth and achieving their goals.
Nutrition Resource Library: A collection of meal ideas, recipes, grocery shopping lists, and actionable tips to integrate your learning into daily life.
Member-Only App and Dashboard: Access your progress and stay organized anytime with a user-friendly digital platform.
Direct Messaging with Your Coach: Quick communication for ongoing motivation, questions, and personalized support.
Regular Check-Ins and Progress Monitoring: Daily accountability and weekly tracking to ensure steady progress toward your goals.
On-Demand Coaching Calls: Scheduled sessions to address challenges or celebrate key milestones as they arise.
Your Coaching Partnership: Your dedicated coach is here to inspire, guide, and empower you every step of the way.
